Mediterranean Diet

Though the label above says " Daily Drink," I think what is essential to the Mediterranean Diet is pace. There is a wonderful pace that comes here (the exception to this rule is waiting for the bus). And it doesn't include eating at your desk.

Enjoying ouzo in the afternoon while coming out of nap and transitioning into evening is a treat. Here it's made all the more enjoyable by the accompaniments, like the sun, lightly seasoned fresh octopus, and of course the company.

Today I took a walk above the beach. Today was the first day where I could smell seasalt. And today I realized the importance of pace in my life--how important it is to carve out time to do what one wants, including loving the one you're with and not looking at your phone for a better offer. So if you find that I say no a bit more often when I return, you'll know why. But don't fret. I'll be happy to talk it over with you. Come to me and I'll have the ouzo waiting.